Here are 7 things Vietnamese women do (and don’t do) in order to keep looking and feeling their best.
1. They don’t eat wheat: Notice I didn’t say carbs, I said wheat. There is a whole lot of rice being consumed here on the daily, but hardly any wheat or other grains. Noodles, dumplings, it’s all made out of rice.
A typical meal at my guesthouse consists of rice with a small serving of fish or meat (typically pork) plus vegetables and soup. No bread, no pasta, nothing fried, nothing microwaved.
It’s interesting to note that it’s most definitely white rice too, not supposedly-healthier brown rice we’ve always heard is better for you.
Welcome to our website, the leading blog about hair care, beauty, natural/herbal, fitness, fashion, and health. We bring you the latest trends, posts, articles, news, tips, and tricks that you can use in your daily life to enhance your life.
We participate in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for website owners to earn advertising fees by advertising and linking to amazon(.com, .co.uk, .ca, etc) and any other website that may be affiliated with Amazon Service LLC Associates Program. More information please read our official disclosure.