1. Lemon Juice
Lemon juice is one of the best home remedies for fighting obesity. It helps improve digestion and aids in detoxification. Healthy digestion is an essential pre-requisite for weight loss as it helps your body get the nutrients required to burn fat. Furthermore, it helps remove toxins from your body that slow down your metabolism.
– Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one -glass of water. (If you use freshly ground black pepper, then just add one-quarter teaspoon.)
-Drink it in the morning on an empty stomach.
-Do this daily for at least three months.
-Alternatively, you can simply have a cup of warm water mixed with a teaspoon of lemon juice.