Quick Weight Lose Workout; Start Today

Everybody wants to loss weight as early as possible as it has very bad impression on their personality.Today i will give you a “15 days challenge workout”, and after 15 days you will have slim, lean and fit body and about 10 kg of your fat around belly will burn out.That workout will 100% works as i performed it by myself and I lose about 12 kg of weight within a 2 weeks.

EXERCISES :

• Crisscross (25)
• Crossover Crunch (15 by each side)
• Crunch (20)
• Flutter Kicks (30)
• Heel Touch (25)

You can do that workout at your home, no need to go Gym.And for that workout you just require exercise mate.

DIRECTIONS :

Before starting that workout must warm-up yourself for 5 mins, and between each exercise rest for 15 sec.Repeat that circuit 3-5 times per day for maximum results.

Related Products

Burt’s Bees Lip Balm, Moisturizing Lip Care Valentine’s Gift for Men & Women, 100% Natural, Original Beeswax, Strawberry, Coconut & Pear, Vanilla Bean with Beeswax & Fruit Extracts (4 Pack)

(73325)

$8.99 (as of January 18, 2022 20:01 GMT +08:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)

Buy Now

Philips Norelco Multigroomer All-in-One Trimmer Series 3000, 13 Piece Mens Grooming Kit, for Beard, Face, Nose, and Ear Hair Trimmer and Hair Clipper, NO Blade Oil Needed, MG3750/60

(90606)

$19.95 (as of January 18, 2022 20:01 GMT +08:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)

Buy Now

Domire Makeup Bag, Portable Vegan Leather Large Retro Cosmetic Pouch, Toiletry Travel Organizer for Women, Lightweight Design and Waterproof Toiletries Bag Christmas Gifts

(57)

$31.99 (as of January 18, 2022 20:01 GMT +08:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)

Buy Now

Mighty Patch Nose from Hero Cosmetics - XL Hydrocolloid Patches for Nose Pores, Pimples, Zits and Oil - Dermatologist-Approved Overnight Pore Strips to Absorb Acne Nose Gunk (10 count)

(2)

$17.99 (as of January 18, 2022 20:01 GMT +08:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)

Buy Now