Why Japanese Women Stay Slim and Don’t Look Old?


I was reading an article and found the following 6 reasons why Japanese women stay slim, healthy and look younger than their age:

  1. Drink Green Teas
  2. Consume Fermented Foods
  3. Seafood is Popular
  4. Walking is a Ritual
  5. Eating on the Go is a Big No-No

Your thoughts?


  1. Ramatu tajo

    May 16, 2018 at 1:07 am

    It’s amaze me to see how Japanese women stay slim and fit. That influenced me to stay fit.

  2. Tracy mulvihill

    May 20, 2018 at 5:37 am

    Good evening I would like some more information on staying slim and looking younger.

    Many thanks
    Tracy mulvihill

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