Ginger Water: The Healthiest Drink To Burn All The Fat From The Waist, Back And Thighs!

All of us have already seen, on the web, thousands of natural solutions to lose weight. However, this powerful treatment with ginger water is different to all, and it really works.

Learn all the amazing benefits of ginger water to lose weight and burn the most difficult fats in the body.

The benefits of ginger water for slimming really are awesome. With this powerful treatment, you can easily burn fat from the thighs, hips and waist. In addition to being able to enjoy all the benefits of ginger water to lose weight, you can also ingest this powerful drink, to combat other ills of your health.


Regulates cholesterol: Ginger water is able to combat high cholesterol levels in the body, thus preventing all kinds of diseases related to this disease.

Hypertension: This powerful drink also helps regulate blood pressure and prevent and fight the formation of blood clots in the arteries.

Powerful natural anti-inflammatory: Ginger water, is able to successfully combat inflammation, joint problems and diseases such as rheumatism or osteoarthritis.

Powerful antioxidant: This fabulous drink also fights free radicals, which are often the cause of cancer.

Anti-cancer agent: Thanks to its antioxidant and anti-inflammatory properties, ginger water is one of the most powerful natural remedies in preventing and fighting cancer.



-Some thin slices of ginger root
-1.5 liters of water
-Juice of a Lemon (optional)


To prepare ginger water, you will just have to boil the water, and add the ginger slices. Let the mixture simmer for 15 minutes. Remove the preparation from the heat, let it cool, strain it, add a little lemon, and go! Have a glass every day before breakfast and one before dinner.


Improves blood circulation

Ginger contains magnesium and zinc, which are key to improving blood circulation. In addition, it has properties that inhibit the accumulation of bad cholesterol in the liver, which could also prevent a large number of cardiovascular problems. Among other things, ginger is also useful for reducing fever and excessive sweating problems.

Improves nutrient absorption

When we consume ginger we guarantee a better absorption of essential nutrients in the organism, thanks to the stimulation of the stomach secretion and the pancreatic enzymes. In addition, if we have problems with the appetite, we can chew a little ginger before the meals to stimulate it.

Prevents colds and flu

Ginger has expectorant and antibiotic properties that could work effectively on cold and flu problems. This root has been used for centuries in the Asian continent as a powerful treatment against the flu, colds and cough. The University of Maryland Department of Medicine also confirmed this benefit and, through research, determined that ginger tea can reduce the symptoms of colds and flu in adults.

Improves digestion

Ginger, in addition to improving the absorption of nutrients in the body, also helps to relieve the abdominal pains that usually occur when there is an inflammation of the stomach. It also prevents and combats constipation, reduces intestinal gas and promotes better digestion.

Strengthens the immune system

Regular consumption of ginger strengthens the immune system and keeps the body’s defenses strong against possible infections, flu, coughs, colds or chronic diseases. It also reduces the risk of a stroke and is very useful for fighting intestinal bacterial infections.

Relieves joint pain

Ginger has important anti-inflammatory properties that help reduce pain and inflammation of joints as well as other common ailments.


  1. Vasanthy P S

    April 10, 2018 at 2:50 pm

    Thank you for good information

  2. Bev

    April 16, 2018 at 6:08 pm


    Awesome advise. Can I use ground ginger if I don’t have fresh ginger?

    • Blog Admin

      April 16, 2018 at 6:20 pm

      yes, you can. thanks.

  3. Lesley

    May 3, 2018 at 7:23 pm

    Hi how big a glass and how many slices of ginger thanks

    • Blog Admin

      May 5, 2018 at 10:05 pm

      Hi Lesley, you can start with 50g of ginger into 1L of water.

  4. Annette

    May 6, 2018 at 3:19 am

    Hi! can you convert this to ozs. for us other folks who don’t do liters and grams?

    • Blog Admin

      May 6, 2018 at 10:13 am

      its 1.7 oz of ginger and 0.25 gallon to be precise.

  5. Coach Coco

    May 6, 2018 at 10:56 am

    Amazing! sounds great. should I try it?

    • Blog Admin

      May 7, 2018 at 6:22 pm

      you should…

  6. Lee Pearse

    May 6, 2018 at 12:16 pm

    How long can it store for & do you need to refridgerate once made.What temperture, cold or hot to drink for impact. Cheers .

    • Blog Admin

      May 8, 2018 at 11:57 am

      Hi Lee, it can be stored for 2-3 days in the fridge but better make it fresh in less quantity and drink everyday.

  7. Tara

    May 8, 2018 at 9:06 pm

    How long till you see results?

    • Blog Admin

      May 9, 2018 at 10:40 am

      it may take a week or two but everyone is different so it may result sooner or later. It is effective though.

  8. Rosemarie

    May 10, 2018 at 9:02 pm

    Thank you so much fresh is better if you blend it and then boil strain a little honey it’s great thank again

  9. Cheryl

    May 11, 2018 at 2:03 am

    Do you need to boil ginger or slice straight into water?

    • Blog Admin

      May 11, 2018 at 9:14 am

      Both are good.

  10. Patty

    May 13, 2018 at 7:46 pm

    How many times a day can I drink this? Can I add to my regular water consumption throughout the day .

    • Blog Admin

      May 14, 2018 at 9:27 am

      Start with one time a day and may be after 1-2 weeks do it morning and evening. Too much of ginger water all day may not be good.

  11. marly

    May 20, 2018 at 8:14 am

    They don’t make cute clothes for fat folks.

  12. jess

    May 21, 2018 at 5:11 am

    7. What time are you consuming your meals?

  13. Josephine

    May 28, 2018 at 12:41 pm

    How much ground ginger to use

    • Blog Admin

      May 29, 2018 at 11:00 am

      Hi Josephine, you can start with 50g of ginger into 1L of water.

  14. Shannon

    May 31, 2018 at 12:05 pm

    How much ground Ginger should I use?

    • Blog Admin

      June 1, 2018 at 9:33 am

      Hi Shannon, you can start with 50g of ginger into 1L of water.

  15. Minu

    June 23, 2018 at 6:53 pm

    How much time before meal should I drink the water????
    Can I prepare at night for following day as cant drink cold directly from fridge??

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