Eat Your Water For a Glowing Skin: The Best Way

GRAPEFRUIT (91% WATER)
Grapefruit not only contains 91% water but also contains important electrolytes that help prevent dehydration. It is high in soluble fibre and vitamin C, and contains smaller amounts of vitamins A, B-complex, E and K. Regular intake of grapefruit can lower your insulin level, help control your appetite, protect against the common cold, aid in weight loss, make your skin beautiful and lots more.

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