Eat Your Water For a Glowing Skin: The Best Way

APPLES (84% WATER)
Apples are a nutritional powerhouse containing important nutrients, such as vitamins C and B-complex (riboflavin, thiamine and vitamin B6), dietary fibre, calcium, potassium, phosphorus and several phytonutrients. This fruit boosts the immune system, improves digestion, promotes heart health, makes skin healthy and improves vision. Since apples are rich in water and other vitamins and nutrients too, they make a great energy booster.

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