8 Easy Exercises to Lose Inner-Thigh Fat!

Exercises to Lose Inner-Thigh Fat

3. Scissor Legs Plank

This is a great exercise for working a lot of different muscle groups, like your core, arms, glutes and chest. While giving the inner-thighs a particularly tough workout.

How to do it:

  • You need a smooth surface and a couple of towels for this exercise. Begin by assuming the plank position, and put a folded towel under each foot.

  • Keeping your upper body stable, slide your feet outwards as far as you can comfortably slide. Then return to the starting position by using your inner-thigh muscles to bring your legs back together.
  • It’s a lot harder than it sounds, but really punishes those thigh muscles. 2-3 sets of 15 reps will really test your conditioning.

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