6 Reasons Japanese Women Stay Slim and Don’t Look Old

Japanese Women Stay Slim

Japan is a beautiful country. The green mountains, blue sea, vibrant culture and its mouth-watering cuisine, everything adds to its beauty.

It’s the cuisine and lifestyle of Japanese people that keep them healthy and young looking. For example, Japanese food is based upon the principle of health and longevity. In fact, Japan is home to the world’s highest proportion of people who live more than 100 years.

In Japan, food is not solely eaten for taste. Japanese people believe in extracting health benefits from their food.

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  1. Linda Gant

    July 5, 2017 at 2:17 pm

    1. FOOD
    2. WALK

    • Elaine

      July 7, 2017 at 5:25 pm


    • Maxine

      July 7, 2017 at 7:37 pm

      Good healthy information

    • Tricia

      July 9, 2017 at 9:06 pm

      Thankyou sooo much willing to try this!

      • Hussain

        July 9, 2017 at 9:20 pm

        you are welcome! Hope this benefits!

    • Carol Kaplan

      July 9, 2017 at 11:50 pm

      Thank you for article. Interesting facts.

      • Hussain

        July 10, 2017 at 12:03 am


    • Jeanne Benton

      July 12, 2017 at 4:42 am

      Very beneficial and excellent suggestions to follow. I will reduce portions and eat nor often and add more seafood!

  2. Sylvia

    July 7, 2017 at 8:35 pm

    Extremely beneficial advice and well presented

  3. Debs

    July 8, 2017 at 7:20 am

    This is so true. We tend to neglect the things we know for sustainable development

  4. Harika

    July 8, 2017 at 9:09 am

    Ya it’s really helpful

  5. Bilqis

    July 9, 2017 at 9:51 am

    Love this it just makes sense and the proof is evident in the people I will certainly take a few lessons.

  6. Bev

    July 9, 2017 at 10:41 am

    Awesome info. This is an interesting revelation about Japan. Because when we watch tv or are distracted while eating then we usually overeat or we feel hungry again an hour later. Really very helpful. Thank you

  7. Sandra Revell

    July 9, 2017 at 12:23 pm

    Good information!. Now if I could just get my southern husband to eat more seafood!!.

  8. Peace Babalogbon

    July 9, 2017 at 1:30 pm

    This should be helpful.

  9. Joanna Duran

    July 9, 2017 at 1:32 pm

    Great and very informative article!

  10. Cathy

    July 9, 2017 at 3:50 pm

    Let’s face it. Everybody does everything better than Americans. American lifestyle is completely out of balance

  11. Mh

    July 10, 2017 at 3:21 pm

    Yes, i agreed with this info.

  12. Jeanne Benton

    July 12, 2017 at 4:43 am

    I agree! I will reduce portions, eat nor frequently and add more seafood

  13. Linda league

    July 12, 2017 at 5:07 am

    The Japanese are smart people.

  14. rupal

    July 12, 2017 at 5:43 am

    really good

  15. rupal

    July 12, 2017 at 5:44 am

    impressed by japanese

  16. Linda

    July 12, 2017 at 6:57 am

    Great insights.

  17. Lilian

    July 13, 2017 at 6:43 am

    My jpnese boss eat breads at lunch while his eyes sticking to the computer screen n jpnese population are among the oldest one in the world

  18. Evelyn

    July 13, 2017 at 3:18 pm

    I live in New York Queens where can I get Japanese green tea??

  19. Sweta Deb

    July 14, 2017 at 6:11 am

    Fallen in love with Japan;-)

  20. Susana Malnati

    July 15, 2017 at 10:12 am

    Thank you. I appreciate this information very much. It’s useful all the way.

  21. Debra A Williams

    July 16, 2017 at 9:43 pm

    Thank you I’m gon put these suggestions into practice

  22. Web Designer

    April 16, 2018 at 9:52 pm

    Japan is known for Quality in everything, food or aesthetically designed hotels and restaurants. Japan is country that hosts beauty for everyone else to see.

  23. Monica

    May 21, 2018 at 4:20 am

    Helpful but you forgot a very important thing, the GENES! Is also something to do with their genes..

    • Blog Admin

      May 21, 2018 at 11:03 am

      You are right, Monica.

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