5 Home Remedies for Throat Health, Sore Throat

Home Remedies for Throat Health

3. Cinnamon

Cinnamon can be used to treat a sore throat caused by the common cold. sore throat home remedy. Add one teaspoon each of cinnamon powder and black pepper powder to a glass of warm water. You may also add cardamom. Strain the solution and gargle with it two to three times a day.
Another option is to mix a few drops of cinnamon oil and one teaspoon of pure honey. Eat this two times a day to get relief from the pain and inflammation associated with a sore throat.

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