5 Home Remedies for Throat Health, Sore Throat

Home Remedies for Throat Health

2. Apple Cider Vinegar

Apple cider vinegar is helpful for treating a sore throat due to its antibacterial properties. Add one tablespoon of apple cider vinegar and one teaspoon each of lemon juice and honey to a cup of warm water and drink it slowly. Do this two or three times a day. Soon you will get relief from the pain and inflammation.
You can also make a gargle solution with apple cider vinegar. Mix one teaspoon of salt and one tablespoon of apple cider vinegar in one cup of warm water. Gargle with it several times a day.

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