Lower Body: Dumbbell Front Squat (30 seconds)
Dumbbell Deadlift (30 seconds)
Curtsey Lunge (30 seconds)
Dumbbell Glute Bridge (30 seconds)
Rest for 60 seconds, and repeat
Pages: 1 2 3 4 5 6
Your email address will not be published. Required fields are marked *
Save my name, email, and website in this browser for the next time I comment.
Copyright © 2019 NaturalBisou.