So for those persons who want to get rid of it, this 30 day love handle challenge is the perfect solution for you.
When it comes on to Love handles it can be a bit tricky to get rid of because, unfortunately, there’s no way to spot reduce.
But if you attack it the right way with the right exercises and some daily habits, then you will see amazing results.
Fat loves to store itself in areas like your belly, hips and thighs. The hardest place to remove fat from is your belly.
But no need to worry because if you complete this 30 day love handle challenge, coupled with proper eating habits, there’s no reason why you won’t see results.