30-Day Butt and Abs Workout Challenge You Can Do From Home!
Day 30: Kick Into High Gear
Jumping Jacks and Power Jacks
Perform 3 traditional jumping jacks.
Jump higher on the fourth for a “power jack.”
Repeat 15 times.
Day 30: Kick Into High Gear
Jumping Jacks and Power Jacks
Perform 3 traditional jumping jacks.
Jump higher on the fourth for a “power jack.”
Repeat 15 times.
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