30-Day Butt and Abs Workout Challenge You Can Do From Home!

Butt and Abs Workout Challenge

Day 23: Let’s Get Lateral
Side Lunge to Balance Hold

Lunge out to your right side.
Return to center, bringing your right knee up to a 90-degree angle and lifting arms in the air.
Continue on right side for 25 reps.
Repeat on left side.

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