30-Day Butt and Abs Workout Challenge You Can Do From Home!

Butt and Abs Workout Challenge

Day 18: Step It Up
Chair Pose to Alternating Reverse Lunge

Standing with feet together, bend knees as if you’re sitting in a chair.
Bring leg back to a reverse lunge.
Continue alternating legs for 30 reps.
Do 2 sets.

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