30-Day Butt and Abs Workout Challenge You Can Do From Home!

Butt and Abs Workout Challenge

Day 10: Drop It Like It’s Squat
Squat Lateral Shuffle

Starting in squat position, shuffle 3 times to the right and touch the ground.
Shuffle 3 times to the left and touch the ground.
That’s 1 rep. Do 3 sets of 10.

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