10 Single-Serve Desserts That Will Curb Your Cravings and Maintain You On Observe

Single serve: It’s not only for espresso anymore! As a substitute of creating a complete batch of cupcakes, fulfill your sugar cravings with 10 superb better-for-you single serve dessert recipes from across the internet. We sourced from a few of our favourite third-party bloggers and web sites, they usually’ve taken traditional dessert recipes and made them more healthy and smaller, with out sacrificing style. You CAN take pleasure in your favourite desserts whereas practising portion management!

Perks of Single-Serve Desserts

We love nearly every thing about single-serving desserts. We don’t imagine in slicing something you like utterly out of your weight-reduction plan, and single-serve sweets are a good way to take pleasure in an inexpensive quantity of your favourite treats. For instance, if you make a chocolate mug cake, you get to indulge a craving, take pleasure in your favourite chocolate taste and really feel happy – with out worrying about all the cake that’s now sitting in your kitchen counter, ready to be devoured. Single-serve desserts are a good way to take pleasure in your favourite meals with out preserving them round on a regular basis, which may sidetrack you out of your well being targets. And as you’ll discover on this article, you possibly can adapt nearly any dessert you like right into a single-serving deal with or mug cake, whether or not that’s cupcakes, ice cream, muffins or pie.

The most effective a part of single-serving desserts is unquestionably having fun with our favourite treats sparsely, however there are many different perks, too! As we’ve talked about, if you make a single-serve dessert, you aren’t making a complete cake. Not solely will you save your self from future sugary temptation, you’re additionally saving your pantry elements, like sugar, eggs and flour, for future wholesome (or healthy-ish) recipes. Even if you happen to’re not apprehensive about consuming sparsely, these single-serve treats can actually come in useful if you happen to’re internet hosting a celebration of 1.

Along with elements, these recipes will prevent a key useful resource: your time! Most mug desserts come collectively in simply seconds, between mixing and microwaving. A number of the single-serving desserts featured beneath do take longer, and would possibly contain freezing time (such because the raspberry ice cream). Nonetheless, when in comparison with mixing a complete batch of brownies or cupcakes, we predict it’s simple to say that single-serving desserts are an enormous timesaver. 

One other manner that they’re going to avoid wasting you time: Dishes! Increase your hand if you happen to hate washing dishes. They’re a essential evil for certain, notably in meal prep and cooking, however the extra you possibly can keep away from, the higher. Fortunately, single-serving desserts are sometimes made proper of their dish, which implies fewer bowls, measuring cups, and utensils to wash.

In abstract: single-serving desserts are scrumptious, time-saving, low on dishes and excessive in taste! Whether or not you’re attempting one of many more healthy recipes or treating your self to a sugary single-serve chocolate chip cookie, you possibly can know that you simply’re making a wholesome selection for your self. The extra data we find out about single-serving desserts, the extra we love them, and we hope that you simply love the recipes from these third-party bloggers as a lot as we did.

In the event you love bananas and you like cake, this recipe was actually made for you. Loaded with scrumptious chunks of banana and sweetened by darkish chocolate morsels, this single-serve mug cake recipe is a real late-night-sweet-tooth assault deal with. The most effective half? It’s made with simply eight elements, all of which you doubtless have sitting in your pantry. At 302 energy per serving, this candy deal with received’t set you again too far in your well being journey and has simply sufficient sugar to fulfill any killer cravings.

Whereas this recipe may very well be ready morning, midday, or evening—we predict it makes for a killer dessert. Loaded with chocolate and filled with protein, you get the very best of each worlds with this satisfying shake. Give it a attempt, you’ll see what we imply! 

In the event you’re not an enormous fan of chocolate mug desserts, this single-serve fruit cobbler is perhaps good for you! Peaches have been the fruit used on this tasty photograph, however don’t be fooled – you can also make this skinny cobbler with nearly any frozen fruit you have got readily available. It’s made within the microwave with just some simple elements for a easy, adaptable, fruity dessert! We’d advocate including a squeeze of recent lemon juice to the frozen fruit for further taste and zest.

Carrot cake would possibly look like a singular, intimidating dessert, however this single-serve carrot cake muffin makes it a simple, five-minute deal with, and a sneaky solution to get your veggies in. This wholesome dessert makes use of entire grain flour, applesauce instead of oil, and amps up the diet with floor flaxseed. It additionally makes use of almond milk and applesauce, making this an egg-free, vegan dessert. Not solely will you fulfill your carrot cake cravings, you’ll get further veggies, too. There may be some sugar on this recipe, however it may be modified to your style and diet wants.

Craving a snickerdoodle cookie, however don’t wish to hold a complete batch round? We’ve received the recipe for you! Utilizing conventional elements like butter, white flour, eggs and sugar, it’s positively extra of a standard dessert, however if you’re solely making one cookie, you don’t have to fret about setting your well being targets again too far. You should have some leftover egg, which we advocate saving for a future omelet or scramble. Indulge away!

Who doesn’t love huge, fluffy, bakery-style blueberry muffins? Nicely, it can save you your self the journey to the espresso store – and plenty of energy – and make this one your self! Katie makes use of entire wheat flour and coconut oil for a more healthy twist with this blueberry muffin! It’s crazy-easy to make, with simply blueberries and pantry elements. Take pleasure in with a glass of almond milk and banana for an ideal breakfast.

7. Single-Serve Double Chocolate Cake from Nosh and Nourish

Chocolate on chocolate? Sure please! Nosh and Nourish makes use of entire wheat flour and a secret ingredient, chickpeas, to amp up the diet of this dessert, which is rapidly changing into one among our favourite chocolate mug cake recipes. It’s sweetened naturally with a banana, plus some coconut sugar and darkish chocolate chips, however you possibly can omit the coconut sugar if you happen to’re going for a less-sweet dessert. For an additional deal with, we advocate topping it with a small scoop of vanilla ice cream. Yum!

Banana bread is a tasty deal with, however typically, you don’t want an entire loaf – or simply don’t have sufficient bananas. And what higher manner to make use of up a brown banana than with this easy recipe for banana bread in a mug? After getting a banana, you simply want pantry elements plus an egg and a few milk for this mug cake to return collectively in seconds. This recipe does have a number of tablespoons of sugar, however you possibly can modify to style.

This recipe requires bitter cream, however we’re going to allow you to in on some necessary data – you possibly can change bitter cream with an equal quantity of Greek yogurt! It’s one among our favourite methods to health-ify dips, plus this tasty summer time deal with. We additionally advocate including a squeeze of lemon juice to enrich the raspberry taste. It’s made with recent fruit and honey, so it’s mainly only a yogurt parfait. Did any individual say ice cream for breakfast? (We did.)

Who doesn’t love a gooey, heat chocolate chip cookie, recent out of the oven? Now you possibly can have one on-demand and recent out of your microwave in simply seconds! This cookie recipe makes use of conventional cookie elements like butter and sugar, however typically, you’re simply craving the actual factor, and its small serving dimension means you possibly can completely indulge.

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