You don’t need any fancy gadgets to activate the Feng Fu pressure point; you simply need an ice cube. Lie on your stomach and place an ice cube directly on the Feng Fu pressure point.
Leave it there for twenty to twenty-five minutes. Replace it with another ice cube if the former melts. Apply the treatment once each morning while on an empty stomach and once each night.
I’m sure this ice therapy sounds pretty ridiculous at first, but take a look at the benefits for yourself.
Feng Fu Benefits
Improves Sleep – It helps to improve both the quality and quantity of your sleep. It should help you fall asleep quicker and stay asleep longer.
Helps PMS – Avoid the expensive and chemically laden medications, the ice cube treatment offers an easy and natural method for relieving your PMS pain. The pressure point at the base of your skull appears to have a direct relationship with your body’s menstrual cycle.